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What is Cork and why is my Yoga Mat made of it? Over my years of practicing and teaching Yoga, I have learned how incredibly important the surface you practice on is. Whether you practice all the time or just occasionally, your Yoga mat will be your...

I Am That, Soham, सो ऽहम् I Am That - Yoga is named after a yogic mantra. The sanskrit chant सो ऽहम् or 'Soham' literally translates into I am He, or I am That, which in Hindu, is one and the same thing. It is a universal mantra, present...

Acknowledgement of Country

I Am That – Yoga | Pilates | Wellness acknowledges the Wurundjeri people of the Kulin Nation as the Traditional Custodians of this unceded land on which we practice, teach and share space and offering with you, in: Yálla-birr-ang [Collingwood]. We pay our respects to their Elders, past, present and future, and the Aboriginal Elders of other communities, as well as to all the teachers that have passed down their wisdom and the ancient tradition of Yoga.

We are committed to stand in solidarity with Aboriginal and Torres Strait Islander peoples in the fight for justice and real land rights and to pay the rent as a portion of our revenues.

Our luck of being able to legally live and earn on these lands is not taken for granted. We are proud to support the Asylum Seeker Resource Centre with a portion of our revenues, acknowledging that safety and security are a human right.

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