Join some of Melbourne’s best teachers, from the safety of your own home to keep moving, breathing, practising and being a part of this community that cares so much for you. Any time, from anywhere.
From Yoga classes of all lengths, styles, levels and focuses, to philosophy lectures, meditation, relaxation and breath practices, tutorials, and more. Our growing library of over 700 on-demand videos lets you tailor-make your own practise to what you need, when you need it.
Join us live in the studio from ANYWHERE. We live-stream up to 4 classes of varying styles, lengths and from many of our favourite I AM That – Yoga teachers! Be a part of the studio vibe, regardless of where you are. Your constant companion for all things Yoga.
Online tutorials
At-home practices
Guided meditation and pranayama
Resource articles
Classes of different styles, lengths, focuses Live-streamed and Pre-recorded (the quality of your live-stream depends on your internet connection)
Relaxation and Mobility practices
Mindfulness practices
Courses
Sadhanas
Kids Yoga and so much more.
Every week will see us explore a different Yogic principle. With a short theory/philosophy lecture uploaded every Monday and a thread of this weekly principle running through ALL of our classes and videos that week you will be able to explore, learn and experience Yoga in a more meaningful way.
Every teacher, every practice will offer a different take on this theme allowing you to discover and reflect on how this Yogic principle fits into your own experience.
SHARE your experiences, learning and reflections with the community via dedicated social media channels and become part of a community of likeminded people, exploring, learning and experiencing together, even if we are apart! Learn from each other, and support each other.
The meridian sun strikes the upper surface of the impenetrable foliage of my trees.
The meridian sun strikes the upper surface of the impenetrable foliage of my trees.
The meridian sun strikes the upper surface of the impenetrable foliage of my trees.
The meridian sun strikes the upper surface of the impenetrable foliage of my trees.