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Weekly Schedule

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Yoga, Pilates and Well-being Space (Sauna) schedules Load

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Yoga Classes

  • Cancellation Policy:
    • AM Classes cancelled less than 12 hrs before class are charged in full
    • PM classes cancelled less than 2 hours before class are charged in full
    • No shows or late arrivals after class has started are count as a late cancellation and are charged in full
  • Masks are currently required in the studio. You can remove it when you practice
  • Studio mats and props are available at the studio
  • Showers and change rooms are available. Please bring a towel
  • Please arrive on time as we close the doors. Entry is not granted once class starts
  • New to Yoga? WELCOME! Please find some helpful details CLICK HERE

Pilates ClAsses

  • Cancellation Policy:
    • AM Classes cancelled less than 12 hrs before class are charged in full
    • PM classes cancelled less than 2 hours before class are charged in full
    • No shows or late arrivals after class has started are count as a late cancellation and are charged in full
  • Grip Socks are compulsory for the Reformer Pilates classes. Please ensure you bring some or purchase some at reception before class. No exceptions can be made for hygiene and safety purposes
  • Masks are currently required in the studio. You can remove it when you practice
  • Studio mats and props are available at the studio
  • Showers and change rooms are available. Please bring a towel
  • Please arrive on time as we close the doors. Entry is not granted once class starts
  • New to Pilates? WELCOME! Please find some helpful details CLICK HERE

WELL-BEING SPACE (SAUNA) BOOKINGS

  • Cancellation Policy:
    • AM Bookings cancelled less than 12 hrs before class are charged in full
    • PM bookings cancelled less than 2 hours before class are charged in full
    • No shows count as a late cancellation and are charged in full
    • Please arrive a few minutes before your session starts to ensure you get the full 50- minute use. 
    • Late arrivals cannot extend their session to make up for lost time
  • The Wellbeing Space is a Safe Space. Please treat staff and other members with respect.
  • Bathers / clothing / towels are compulsory during the entire session
  • The outdoor shower is for refreshment only. Please use the change rooms for personal hygiene.
  • Please use the provided disinfectant sprays to clean up after yourself
  • Masks are currently required in the studio. You can remove it when you use the sauna
  • Towels are available at the studio
  • Showers and change rooms are available.
  • Please arrive on time as we close the doors.
  • New to Infrared Sauna? WELCOME! Please find some helpful details CLICK HERE

Acknowledgement of Country

I Am That – Yoga acknowledges the Wurundjeri people of the Kulin nations as the Traditional Owners of this unceded land on which we practice, teach and share Yoga: Yálla-birr-ang [Collingwood]. We pay our respects to their Elders, past and present, and the Aboriginal Elders of other communities, as well as all the teachers that passed down this ancient wisdom and the daily practices of Yoga.

We are committed to stand in solidarity with Aboriginal and Torres Strait Islander peoples in the fight for justice and real land rights and to pay the rent as a portion of our revenues.

Our luck of being able to legally live and earn on these lands is not taken for granted. We are proud to support the Asylum Seeker Resource Centre with a portion of our revenues, acknowledging that safety and security are a human right.

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